Recorded practice for teachers.

Breathe and Regulate

Long exhale

A short recorded breathing practice with a long, slow exhale, for the end of the day.

  • Pre-recorded video class · 1 min
  • One payment. Instant access after payment. Stream it from your Aikaya library
  • Streamed, not downloaded. No live or one-to-one sessions

Yours to watch for at least 12 months — even if Breathe and Regulate leaves Aikaya. How this works

By buying you agree to BreathAndRegulate d.o.o’s Terms of Sale and Refund Policy, and Aikaya’s Terms. Privacy: BreathAndRegulate d.o.o’s Privacy Notice and Aikaya’s Privacy Policy.

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